Lose weight fast: get sick.
If you really want to lose weight: get sick. Trust me, it’s been my most effective technique. I don’t mean really sick, like leukemia sick, or cancer-of-the-colon sick. Just sick sick. Flu sick. While those other kinds of sickness will greatly assist in weight-loss, they also have a pretty nasty side-effect: death. But flu sick is fine. A couple of days of sweating up a storm, dropping a few kilos, then you’re right as rain.
Dietitians and doctors amongst my many, many readers will be aghast at this suggestions, so I should assure you that I don’t really mean it.
But boy does it work.